Traditional Chinese Acupuncture
Ever wonder how a practice that’s thousands of years old can still be relevant in today’s fast-paced world? Rooted in millennia of practice, acupuncture in Edmonton offers a holistic approach to wellness. It activates precise points on the body to promote healing and balance.
This gentle yet effective therapy not only addresses physical ailments but also enhances overall vitality and mental clarity. At Family Physiotherapy Clinic, our skilled practitioners use traditional techniques to tailor acupuncture sessions that cater to your unique health needs.
Whether you are seeking pain relief aiming to reduce stress or enhance well-being, Traditional Chinese Acupuncture could be your path to a healthier, more harmonious life.
Meet Our Licensed Acupuncturist at Family Physio: Xiaohan(Han) Xie
Xiaohan (Han) Xie is a highly skilled and experienced licensed acupuncturist combining her family’s traditional Chinese medicine heritage with expertise. Specializing in acupuncture and gynecological care, Xiaohan takes a gentle, holistic approach that considers the physical, emotional, and spiritual aspects of well-being.
Han Xie is a graduate of the Acupuncture Program at the ACATCM and has completed the National Pan-Canadian exams and Provincial Safety and Modality Exams. She is a registered acupuncturist and massage therapist, having completed courses in Special Needle Technique for TCM Treatment of Neck, Shoulder, Lumbar, and Leg Pain Syndromes, as well as Tuina Massage Technique for TCM Treatment of Thoracic and Lumbar Pain Syndromes.
What is Acupuncture and How Does It Work?
Acupuncture entails the insertion of very fine needles into specific points on the body to activate its innate healing processes. This time-honoured technique aims to balance the flow of energy, or “Qi” (pronounced “chee”), which is believed to travel through pathways called meridians. By targeting these points, acupuncture helps alleviate pain, reduce stress, and enhance overall well-being.
At Family Physiotherapy Clinic, the ancient practice of Traditional Chinese Acupuncture provides holistic treatments. According to TCM (Traditional Chinese Medicine), acupoints are situated along meridians through which the body’s vital energy, or “Qi,” flows. When the flow of Qi is obstructed or disrupted, it can cause pain and illness. By stimulating these acupoints, acupuncture helps restore the balance of Qi, promoting natural healing processes. Research suggests that acupuncture may stimulate nerves, muscles, and connective tissues, boosting blood flow and triggering the release of the body’s natural painkillers.
Conditions Treated with Acupuncture at Family Physio
At Family Physiotherapy Clinic, we leverage the ancient wisdom of acupuncture to treat a broad spectrum of health conditions. This versatile therapy can be particularly effective for:
Chronic Pain
When it comes to managing pain, acupuncture is a game-changer. Here’s how it helps:
- Back Pain: By targeting specific acupoints, acupuncture can alleviate tension and promote blood flow, reducing pain and inflammation.
- Arthritis: It helps minimize joint pain and stiffness, improving mobility and quality of life.
- Migraines and Headaches: Regular acupuncture sessions can significantly decrease the frequency and intensity of headaches.
Digestive Disorders
Struggling with digestive issues? Acupuncture can help:
- Irritable Bowel Syndrome (IBS): Helps regulate bowel movements and reduce abdominal pain.
- Nausea and Vomiting: Effective in managing symptoms, especially for those undergoing chemotherapy or surgery.
- Acid Reflux: Balances stomach acid production and improves digestive function.
Mental Health
The importance of mental well-being matches that of physical health. Here’s how acupuncture can support your mental health:
- Stress and Anxiety: Acupuncture promotes relaxation and helps manage stress hormones.
- Depression: Enhances the production of serotonin, improving mood and emotional well-being.
- Insomnia: Regulates sleep patterns and improves sleep quality by calming the nervous system.
Respiratory Conditions
Breathing issues? Acupuncture can assist with the following:
- Asthma: Reduces symptoms by relaxing the muscles around the airways and improving lung function.
- Allergies: Helps decrease allergic reactions by boosting the immune system.
- Sinusitis: Reduces inflammation and improves sinus drainage, relieving congestion and pain.
Women’s Health
Ladies, acupuncture has specific benefits for you:
- Menstrual Issues: Alleviates pain and regulates menstrual cycles.
- Fertility: Supports reproductive health and can enhance fertility treatments.
- Menopause Symptoms: Reduces hot flashes, night sweats, and mood swings.
Immune System Support
Acupuncture can strengthen your immune system, helping your body fight off illnesses more effectively.
What Does an Acupuncture Treatment Look Like?
Curious about what to expect during an acupuncture session at Family Physiotherapy Clinic? Here’s a step-by-step guide to walk you through the process:
- Initial Consultation: Before your first acupuncture session, you’ll have an in-depth consultation with one of our experienced acupuncturists. They’ll discuss your medical history, current health concerns, and specific symptoms you’re experiencing. This conversation helps us create a personalized treatment plan tailored to your unique needs.
- Preparation: Once your treatment plan is established, you’ll be guided to a comfortable treatment room. You may be asked to change into a gown or adjust your clothing to expose the areas where the needles will be placed. Our serene and calming environment is designed to help you relax and feel at ease.
- Needle Placement: During the session, our acupuncturist will gently insert very fine, sterile needles into specific acupoints on your body. The number and location of needles depend on your individual treatment plan. Most people feel minimal to no discomfort as the needles are inserted. You might feel a slight tingling sensation or a dull ache, which indicates the Qi is being stimulated.
- Relaxation Period: After the needles are in place, you’ll lie still and relax for about 15 to 30 minutes. Many patients find this period deeply relaxing and may even fall asleep. This time allows the needles to work their magic, promoting the flow of Qi and triggering your body’s natural healing processes.
- Needle Removal: Once the session is complete, our acupuncturist will carefully remove the needles. This process is usually painless. The areas where the needles were inserted might feel slightly tender or tingly, but these sensations typically fade quickly.
- Post-Treatment Guidance: After your treatment, our acupuncturist will provide you with any necessary aftercare instructions. This might include recommendations for hydration, rest, or gentle exercises to enhance the benefits of your acupuncture session.
Does Acupuncture Hurt?
A common concern for many considering acupuncture is whether the treatment is painful. At Family Physiotherapy Clinic, we want to put your mind at ease. The good news is acupuncture generally does not hurt. The needles used are very thin and much finer than those used for injections or drawing blood.
When the needles are inserted, you may experience a slight pinch or a tingling sensation, but these feelings are typically very brief. Many patients describe the sensations as mild and often find the process to be relaxing. Acupuncture in Edmonton aims to activate specific points on the body and encourage healing and balance, and our skilled acupuncturist, Xiaohan (Han) Xie ensures your comfort throughout the session.
In fact, many people report feeling more relaxed and at ease during and after their acupuncture treatments. Some even experience a sense of well-being and calmness akin to a deep meditative state.
At Family Physiotherapy Clinic, your comfort is our priority. We create a soothing environment and use gentle techniques to make your acupuncture experience as pleasant and beneficial as possible.
Embrace the Healing Power of TCM Acupuncture With Family Physio:
Incorporating Traditional Chinese Medicine (TCM) acupuncture into your health routine can offer numerous benefits, from pain relief and stress reduction to enhanced overall well-being. At Family Physiotherapy Clinic Clinic, we blend the ancient wisdom of acupuncture with physiotherapy techniques to provide a holistic approach to your healthcare needs. Our acupuncture in Edmonton aims to develop treatment plans tailored to address your needs and support you in achieving optimal health.
Discover the transformative power of TCM acupuncture and how it can improve your quality of life. Whether you’re dealing with chronic pain, stress, digestive issues, or other health conditions, our team at Family Physiotherapy Clinic is here to help you every step of the way.
