Elbow Wrist and Hand Pain Physiotherapy Edmonton | Family

Elbow Wrist and Hand Pain Physiotherapy Edmonton

Elbow Wrist and Hand Pain Physiotherapy Edmonton

Elbow Wrist and Hand Pain Physiotherapy Edmonton

Reclaim your life by treating elbow, wrist, and hand Pain 

You continually use your elbows, wrists, and hands throughout the day – but nothing emphasizes how much you use them more than experiencing aches and pains inside them. Consider your regular morning routine: you rise from bed, brush your teeth, wash, dress, prepare breakfast, and commence your commute to work. You’ve already utilized your elbows, wrists, and hands hundreds of times — and you’re only getting started! 

Whether you’re in pain as a result of an injury, illness, or another underlying disease, it can have a significant influence on your quality of life. Fortunately, working with a professional Edmonton physiotherapist at Family Physiotherapy can provide relief or even complete recovery. Do not wait until you have to use various pain-relieving drugs to ease your pain. With a physiotherapy treatment plan, you can achieve long-lasting relief from the place you are, yes, we can provide Tele Rehabilitation, in this, you can get therapy from your home.  

How did I develop discomfort in my elbow, wrist, and hand? 

The following are some of the most prevalent conditions that could be causing discomfort in your elbow, wrist, or hand: 


Pain can come from strains and sprains to the elbow, wrist, or hand. Strains are muscle or tendon injuries, whereas sprains are ligament injuries. These injuries often develop as a result of rapid ligament or tendon overstretching, such as falling on an arm or catching something heavy. 


Arthritis is a highly prevalent disease that affects lots of Canadians. Indeed, the Arthritis Foundation reports that it is Canada’s most prevalent form of disability. There are numerous types of arthritis, but they are often caused by repeated motions or an injury to the cartilage in the elbow, wrist, or hand joints. The physiotherapy technique aids in the improvement of joint motion, the reduction of inflammation, and the strengthening of supporting muscles. 

Carpal Tunnel Syndrome (CTS) 

It is a condition that affects the wrist. According to the Canadian Physiotherapy Association, carpal tunnel syndrome affects around 5% of Canadians. The carpal tunnel’s primary function is to protect the median nerve that is inside the wrist, as well as the tendons that bend the fingers. Unfortunately, this tunnel can become constricted, resulting in nerve compression and various symptoms, including numbness and tingling in the thumb, first, and second fingers can happen. Additionally, pain in the wrist, hand, and fingers is conceivable, as is swelling in the hand and fingers. Carpal tunnel syndrome CTS or cubital tunnel syndrome is a condition that can be induced by an injury or by repeated employment tasks such as assembly-line work, keyboard-intensive work, or operating heavy machinery. 

Cubital Tunnel syndrome

Cubital tunnel syndrome is another type of nerve compression injury that frequently results in elbow, wrist, and hand pain. It is produced by repeated pressure on the ulnar nerve, which is located within the elbow and is often referred to as the “funny bone.” When the cubital tunnel and adjacent nerves are compressed, pain, numbness, and tingling can occur, most commonly in the ring and pinky fingers. Elbow wrist hand pain can become confusing, and getting professional help will assist your pain recovery period.

Bursitis of the Elbow

A fluid-filled sac called the “bursa” is located at the end of the elbow and acts as a cushion for the elbow bone, or “ulna.” When the bursa is compressed as a result of an injury or repetitive activity, discomfort and swelling can happen. However, this syndrome is frequently seen in athletes and students. 

Tennis Elbow and Golfer’s Elbow

Tennis elbow is a term that refers to discomfort on the lateral or outside aspect of the elbow, whereas a golfers elbow is a term that refers to pain on the medial or inside portion of the elbow, it may cause elbow wrist or hand pain as well. Tennis elbow and golfers elbow are the result of repetitive use and can be related to a wide variety of different tasks, not simply those associated with the sports for which they are named. Physiotherapy is the most effective treatment for either of these diseases because it repairs the underlying joint and soft tissue restrictions that are straining the tendons and swiftly lowers inflammation. 

If you are suffering any of the symptoms associated with the illnesses listed above or having persistent pain that will not go away, contact Family Physiotherapy in Edmonton immediately to schedule an appointment. 

Common symptoms of elbow, wrist, and hand discomfort include the following: 

While acute elbow, wrist, or hand pain is frequently the result of an injury, long-term chronic pain may reflect sickness or other underlying problems. You may describe your pain as light to severe, and it may also be intermittent, meaning it comes and goes throughout the day. 

Additionally, numbness or tingling in the extremities, particularly the fingers, may accompany the discomfort. This can make it difficult for you to physically perform within your regular range, causing difficulties at work or with daily duties, depending on the severity of your disease. 

Relieving elbow, wrist, or hand pain at Family Physiotherapy

Physiotherapy can help you regardless of the extent of your elbow, wrist, or hand pain. At Family Physiotherapy, our therapies can help alleviate your discomfort, improve your range of motion, and return your life to normal. In many circumstances, physiotherapy treatments can help you avoid hazardous drugs or invasive surgical procedures to cure nerve-damaging illnesses such as carpal tunnel syndrome (CTS) and cubital Tunnel Syndrome.

Our physiotherapists will develop a customized treatment plan for you based on the individual requirements of your illness. This may comprise a combination of therapies such as manual therapy, pain-relieving modalities, and targeted therapeutic exercises to rehabilitate strength and pain-free motion. 

Allow elbow, wrist, or hand pain to continue reducing your quality of life! If you’re in need of Elbow Wrist and Hand Pain Physiotherapy Edmonton, Contact Family Physiotherapy now to schedule an appointment and meet with our team of physiotherapists, and massage therapists. We will gladly assist you in resuming a healthy and physically active lifestyle!

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