Sports injuries Physiotherapy Edmonton

Sports Injuries Physiotherapy Edmonton

Sports Injuries Physiotherapy Edmonton

Sports injuries Physiotherapy Edmonton

Sports injuries PHYSIOTHERAPY Edmonton

Return to your game more effortlessly with physiotherapy treatments 

If you’re a beginner, amateur, or professional athlete, or a weekend warrior, it’s critical to maintain a safe level of performance while participating in your activity. Any injury received while participating in physical activity is considered a sports injury – and at Family Physiotherapy, we’re here to get you back in the game! 

Don’t just wait for your injury to heal — return to your favorite sport sooner with the assistance of one of our experienced Edmonton physiotherapists. They will examine your condition before determining which therapeutic care can be administered to address your condition effectively. 

How did I sustain my sporting injury? 

The phrase “sports injury” is broad in scope, embracing any type of injury sustained while participating in an athletic activity. It can happen when you lift heavy weights at the gym or run in ill-fitting shoes or when you swing a bat too fiercely or roll your ankle on the soccer pitch. 

One of the most critical components of recovering a sports injury is addressing it promptly. Your treatment approach and recovery time will vary based on the severity of the injury, your medical history, and whether or not surgical intervention is required. 

What type of athletic injury do I have? 

There are numerous types of sports injuries that can develop while participating in an athletic activity; however, the most common sports injuries include the following: 

Shin Splints 

Shin splints are medically referred to as “medial tibial stress syndrome,” which refers to pain in the shin bones. Typically, this pain is produced by stress being applied to the shinbone and the connective tissues that surround it. Shin splints are uncomfortable and frequently incapacitating; however, they can be avoided by warming up before exercise, wearing appropriate footwear, and strengthening your core and leg muscles. 

Strain 

Strain, sometimes known as “pulled muscle.” occurs when the tendon that connects your muscle to your bone is stretched beyond its breaking point. Once the tendon has been stretched beyond its limit, it is more likely to be strained again. 

Sprain. 

A sprain usually develops when the ligament connecting two bones is stretched past its breaking point. Similar to a strain, once a sprain occurs and a ligament is stretched, it is more likely to recur. 

Injuries to the knee. 

Because the knee is the most complicated joint in the body, it is one of the most frequently damaged body parts. Knee injuries can range from subtle sensations that run from your hip to your knee, causing repetitive usage injuries that make movement difficult to more severe injuries such as an ACL tear. 

Reintroduce yourself to the game today! 

Our Edmonton physiotherapists are movement specialists who can assist you in fast recovering and achieving your physical goals. They will create an individualized therapeutic plan for you based on your unique circumstances in order to get you back in the game as quickly as possible. This will be done following a diagnostic exam and review of diagnostic tests such as X-rays, magnetic resonance imaging (MRI), or ultrasound. Treatment regimens will be customized for you based on your injury type, your degree of fitness, and your lifestyle. Also, other medical factors such as health limitations, previous medical history, and assessment will be considered when creating your treatment plan.

Your treatment plan will almost certainly involve manual therapy to increase range of motion and remove scar tissue, stretches to improve mobility and balance, and strengthening exercises to strengthen the affected area and its surrounding areas. These are all done to assist you in recovering fast from sports injuries and prevent future injuries. 

Contact us for sports injury physiotherapy treatment.

Have you recently been injured in a sporting event or training? If so, do not hesitate to contact Family Physiotherapy immediately to schedule an appointment. We’ll assist you in recovering as quickly as possible so you can resume your favorite sport! 

Always know that your physical and health condition is our priority, and helping you achieve a pain-free life is our aim.