Are you suffering from fibromyalgia? Physiotherapy methods can help!

Do you need a long-lasting solution to find the best pain relief for your signs? If you are diagnosed with fibromyalgia, a doctor will take some time to conclude what the problem is. Fibromyalgia symptoms can manifest differently in individuals.

As a human, it is normal to experience pain occasionally. We might often feel pain when we exercise, caused by sore sustained during exercise. Perhaps you stubbed your toe on a complex piece or object or scraped your knee while falling. This pain can be minute that you probably stake the pain off, take a pain reliever, and continue your daily routine.

There are several times where pains can escalate, be chronic, and fail to go away despite all your efforts. This can natively affect your life; due to this, people might turn over-the-counter medication for relief; however, this kind of pain might not be cured with anti-inflammatory drugs.


If you are suffering from chronic pain accompanied by fatigue, sleeping distortion, mood swing .or dealing with a more physiological severe health condition, these can be related to fibromyalgia.

If you think, fibromyalgia might be a threat to your daily routine. Contact Family Physiotherapy. We have tips that will help you relieve off the pain. We will help you to achieve a quality and pain-free life.  

What is Fibromyalgia?

Fibromyalgia is a term used to cover a broad category of pain symptoms that are unclear or indescribable. The causes or cause of fibromyalgia are still unclear, although some medical specialist believes an overactive sympathetic nervous system causes the condition.

The considerate nervous system is a part of the body system that prompts “fight or flight” responses. People tend to develop their first symptoms after physical or emotional trauma. At the same time, some people develop fibromyalgia after bouts of stress or depression.  

Fibromyalgia is an ailment caused by chronic pain, stiffness, and tendencies of the muscles, tendons, and joints. Some medical experts believe that an overactive sympathetic nervous system triggers fibromyalgia. This part of your body that educes “fight or flight” responses. Fibromyalgia affects women more than men, and there’s a higher risk of developing this condition if it’s in the family background. 

The most common symptoms of fibromyalgia include:

  • Inattention or Confusion
  • Sleep Disorders/ Sleep-Wake Rhythm
  • Tactile Sensitivity/ Loss of Sensation
  • Sickness
  • Mood swings
  • Sharp muscle pain
  • The delicate part of the body
  • Weakness

How physiotherapy relief fibromyalgia conditions.

Family Physiotherapy delivers safe, standard, and efficient treatments for both regulating your pain symptoms in the long term and helping you reclaim optimal physical function.            

There is no specific cure-all treatment for fibromyalgia because it is a symptom and not a disease. Here, our physiotherapists will examine your capability, review your medical history, and talk about your current symptoms with you to produce a customized treatment plan for your specific needs.          

Some primary physicians may have prescribed pain medication or an anti-stress to manage your symptoms; hence, you must understand those medications do not address the constant nature of your condition or the loss of function that constant pain and distress typically bring.

At Family Physiotherapy, physiotherapy and massage therapy treatment. Performance improvement will involve a combination of pain-relieving practices, physical therapies, and exercise. It has been discovered that cardiovascular exercise paired with strengthening activities relieves extensive pain and boosts energy levels. The primary purpose is to perform this in a graded manner so as not to tax can already hyperactive nervous system.

Begin your treatment plan at Family Physiotherapy

If you are suffering from fibromyalgia or living your everyday life with pain? We can help you lessen your pain. Get in touch with Family Physiotherapy for your consultation, physiotherapy,  or massage therapy session in order to aid your recovery process as well as improve your health condition and performance.